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F45 Training Mount Gravatt Mansfield

Gyms & Fitness Centres In Mount Gravatt 4122
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About Us

F45 Training has come to Mt Gravatt, QLD.

Servicing the Mount Gravatt, Mount Gravatt East, Mansfield, Holland Park and Holland Park West region, you can find a selection of times available during the day to experience the most fun, engaging and challenging form of fitness in town.

F45 Training brings to you a functional style of training in a facility that is unlike anywhere else. 

  • High Intensity Interval Training - expect to burn anywhere up to 800-1,000 calories a session.
  • Combination of strength, cardio, and resistance training
  • Workouts are designed by Luke Istomin - celebrity trainer to the stars (including Hugh Jackman) and Dan Conn, retired NRL star.
  • No workout is ever the same - keeps your body guessing and avoiding plateaus
  • Suitable for both men & women of all ages & varying fitness levels
  • HIIT is widely accepted as the most effective way to burn fat & build muscle
  • Group Training Environment - to keep you motivated and working out with friends.

Team Training, Life Changing

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