My Yoga Elixir Yoga In Brighton East , VIC

Union St,Brighton East,Victoria,3162,Australia

About Us

Ageless Wisdom private yoga classes are designed for your individual needs. Poses are modified to match your ability regardless of whether you are a beginner or a seasoned practitioner, regardless of whether you are in your 40’s, 50’s or 60’s. The classes evolve as you evolve in your practice.  As you become more adept in the poses, more strong and more flexible, new, and more challenging poses will be introduced.

A private Ageless Wisdom yoga class in your home or office is customized to your individual will receive specific personalized instruction, encouraging a deeper more refined yoga practice with lots of laughs between poses.

I believe yoga is for everyone and every ability.   The classes focus on what you may want to achieve or develop for yourself or work towards improving existing health conditions or dealing with an injury.

With a personal understanding of age related changes to the body as we age we set some goals. The goal to begin with may be about improving balance and coordination, improving flexibility and agility or just aim to work toward a certain poses like a perfect downward dog, a deeper forward fold or even a handstand or arm balances.

Ageless Wisdom yoga class will include some weight bearing yoga poses designed to keep bones strong and healthy. Breathwork (Pranayama) to improve lung capacity and mindfulness for inner calm everyday.

Yoga styles including, Hatha, Ashtanga Vinyasa, slow flow, power yoga, Restorative and Yin Yoga,

Wear something comfortable/loose and easy to move in.  You will need a good yoga mat.  Blocks and Straps and other equipment are supplied for your in-home/workplace yoga class. Let the teacher know at the start of your session if you have any injuries or other issues that may affect your yoga session.

  • My Yoga Elixir
  • My Yoga Elixir
  • My Yoga Elixir
  • My Yoga Elixir
  • My Yoga Elixir
  • My Yoga Elixir

Ageless Wisdom Private Yoga Classes, Transformational Meditation and Breathwork Classes

My Yoga Elixir is a Satisfied Customers Program (SCP) member. Positive reviews , complaints and testimonials will be published on the business directory following review or arbitration if required. Please do not review 'My Yoga Elixir ' if you've received , or have been offered , a reward for writing this review. Do not write a review if you are associated with the owner or employees of this business.

Australian Business Directory members who receive an unfavourable review are given the opportunity to respond to the customer who posted the review before it is published. We know that slanderous and unfounded reviews are common place on the web so we have allowed "My Yoga Elixir " the tools to arbitrate and contact the reviewer in order to resolve outstanding complaints or disputes. We have found that this achieves a far better outcome for both the reviewed business and their customer in the longterm. Fake reviews will be removed according to our policies and guidelines.

My Yoga Elixir

Customer Reviews And Business Contact Details - My Yoga Elixir

If you require more specific business details such as opening hours , further customer reviews , directions etc please contact My Yoga Elixir on their website , by phone or at their store location (if applicable). All profile related content remains the sole property of Yoga business 'My Yoga Elixir '.

Featured Categories

Yoga In Australia
Yoga In Victoria
Yoga In Brighton East
Professional Services in Brighton East
Sports & Recreation in Brighton East
Professional Services In Australia
Sports & Recreation In Australia
Companies In Brighton East
Companies In Victoria