Plunge Pool Brisbane

A plunge pool is a shallower and more compact than a traditional pool. Its purposes are mainly for aquatic exercise, hydrotherapy, and relaxation. This more cost-effective option is great for those who may need aquatic rehabilitation or low-impact exercise. Plunge pools are also very popular among athletes who use them for efficient recovery after intense workouts.

The benefits of aquatic exercise include eliminating stress on joints, minimizing tension and pressure on the body, and reducing pain.