Kind Nutrition

Welcome to Kind Nutrition, where we specialize in guiding individuals towards cultivating a healthier relationship with food, weight, and body image. Our mission is to empower you on your journey to holistic well-being.

At Kind Nutrition, we embrace a person-centered approach to nutrition, recognizing that wellness encompasses far more than just dietary choices, exercise routines, or the numbers on a scale. We wholeheartedly believe that each person is the author of their own narrative, and we are committed to understanding your unique story, alongside your specific nutritional aspirations. Through collaboration, compassion, and evidence-based strategies, we aim to support you in fostering a nourishing relationship with food, weight, and body.

Operating within the framework of Health at Every Size®, we advocate for inclusivity and equality in healthcare, affirming that individuals of all shapes and sizes deserve compassionate care. Our practice is rooted in principles of weight inclusivity, neurodiversity affirmation, and trauma-informed care.

Kind Nutrition offers comprehensive nutrition support for a variety of concerns, including eating disorders, disordered eating patterns, chronic dieting, mental health issues, living in a larger body, and navigating eating challenges within the context of ADHD and ASD. Additionally, we specialize in women's health and the management of chronic diseases.

Our ultimate goal is to assist you in making peace with food and your body, facilitating a journey of self-reconnection and inner exploration. Together, let's embark on a path towards greater well-being and fulfillment. Book your session with us today and take the first step towards a healthier, happier you.